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Department of Physical Education

 

HealthCare
Content: This course is mainly offered to the students who can’t attend the heavy exercise. It includes Eight-sectioned Exercise, dao yin yang sheng gong, the massage methods in the sports medicine and prevention and management of sports injuries, as well as, there are some low intensity ball games. Its main character is low exercise and intensity, rich and simple teaching content and the slow and gentle sport items. It has varied teaching methods, full of validity and interesting. It can not only adjust body and heart, but also enhance the student’s health, all together, combined with the introduction and explanation of heath knowledge. It is believed that students can draw the happiness and sense of achievement from this course.